Login
Rob's Gallery RunTheBridge

Rob's Gallery

1. Rome ... 7. Paris 8. Outer Banks 9. Chicago 10. RunTheBridge 11. Philadelphi... 12. RV Trip!... 13. Brews &... ... 37. Pinnacle

RunTheBridge

10K - 6.2 miles
Results: http://www.lmsports.com/ben06.htm
44min34sec (official time - no chip time)
7min9sec/mile
Weather: 40deg, calm. Perfect day for running.
I ran the Ben Franklin Bridge (4miles) about once a week for a month (plus soccer once a week). Again, I was very happy with the time considering the lack of training. Not to mention that I had to lay on my back for a minute mid race to try to regain sensation in my lower right leg. Very lucky.

Date: 11/06/06
Size: 10 items
Add Comment View Slideshow View Slideshow (Fullscreen)
runthebridge a.jpg

Infront of the toll booths. I think this is the only time the bridge is shut down for an event like this.

Date: 11/08/06
Views: 123
runthebridge c.jpg
Date: 11/08/06
Views: 78
runthebridge b.jpg
Date: 11/08/06
Views: 76
runthebridge3.jpg

3 seconds into the race

Date: 11/08/06
Views: 100
runthebridge e.jpg

The Kenyans coming off the bridge (3mile mark)

Date: 11/08/06
Views: 101
runthebridge d.jpg
Date: 11/08/06
Views: 99
runthebridge0.jpg

Me coming off the bridge.. (the Kenyans are now past the 4mile mark)

Date: 11/08/06
Views: 102
runthebridge1.jpg

Must ignore pain..

Date: 11/08/06
Views: 78
runthebridge2.jpg

.. must finish strong

Date: 11/08/06
Views: 75
runthebridge f.jpg

Fun race, good turnout. For a good cause (Larc School). Definitely recommend.

Date: 11/08/06
Views: 99
Powered by Gallery v2.3